“Be an opener of doors…” -Ralph Waldo EmersonThere are many doors in life that we open as we travel our journey. It seems that we choose to be born into our specific family type to discover one key. Yes, there are confrontations and diseases, illness of all kinds and demons that we suffer. We enter […]
Meditation is a wonderful tool to become grounded, calm and increase your ability to deal with all of life’s challenges. I suggest a 15 minute meditation at least once a day, especially in the middle of the day, to instantly feel rejuvenated and filled with energy.
We as a society struggle daily with the news, politics, and relationships in our personal choices. How can we be responsible, excited, in harmony and creative within our own lives? I have developed these golden rules to unravel the fear, guilt, shame, and grief that followed me in my life since a young child. It […]