Embrace Your Emotions with Love to Heal!

Average Reading Time: 2 min

“There’s a resonance inside of us, a sense of who we are. We’re a multi-bodied traveler. We’re an essence. We’re a feeling, an awareness that has an ancient existence…” – Frederick Lenz

Emotionally, as human beings we are led forward daily by the pain of our existence. Some of humanity have suffered abandonment, abuse, addiction and fear at one time or another. Our second chakra holds the emotions in check; you either go with the flow or you hold tight to your emotions and beliefs about another that manifest negative patterns in your life. Don’t take on someones projection that does not serve you. It is not your truth to do so!

“The emotion that can break your heart is sometimes the very one that heals it…” – Nicholas Sparks

  • Love is the essential emotion to heal your daily life.
  • Love of self.
  • Love of another.
  • Love for life.
  • Love for all that you desire.

“We become what we think about…” – Earl Nightingale

linda-amato-believable-alternatives-embrace-your-emotions-with love-to-heal

There are  many lifetimes rolled into this lifetime. Embracing your emotions with acceptance, adaptability, and unconditional love will empower your journey. Opening up to the emotion of sadness that generates tears is to go with the flow, journal, and release all that no longer serves you daily.

  • What is your resonance in life with those you love?
  • Are you capable of keeping your thoughts positive towards another?
  • Is there a part of you that expects something from another that they are not capable of giving
  • Do you hold anger, resentment, guilt or shame because of another

linda-amato-believable-alternatives-embrace-your-emotions-with-love-to-heal

Journal your emotions with pen and paper. Write out your anger, fears, resentments, negative beliefs. Look at the guilt or shame you are holding on to from another and burn it all. Whatever is keeping you from your dreams, desire, wants, and beliefs to live your live with love, joy, and happiness – let it go!

  • The act of writing out your emotions, and releasing them with fire will cleanse you.
  • When you release what no longer is yours or that which does not serve you, know you are empowered to raise your vibration and the frequency of others around you with the resonance of unconditional love.

Linda-amato-believable-alternatives-embrace-your-emotions-with-love-to-heal

Water cleanses all in life daily. You wash with it, cook, drink, and bathe with it… Water teaches us the lesson of going with the flow daily. Bless your water and ask it to cleanse you and help you to release what no longer serves you from all realms, dimensions, time and space today. As you become aware of the life you are manifesting the journey is a daily focus and consistency towards change. Know this to know your self and all that is precious to you. You are responsible for your life experience which stems and manifests from your thoughts, words, and actions emotionally.

  • The beauty of life for all is that you are inspired, guided, and protected when you awaken to the power of the elements in your daily existence; earth, water, fire, and air.
  • Bring them into your home with honor and respect for their love, nourishment, and joy.

“The Path into the New Earth is simple. No guilt. No shame. No regrets. So be it. – Mary Magdalene”

Be Love, Linda
Meditate! Pray! Journal!